A New Perspective

I will help you build skills for greater self-confidence and inner peace. I specialize in helping people manage depression and anxiety; especially when this dovetails with a history of trauma, body image issues, or substance abuse. I work to help you increase awareness of your strengths and develop strategies for more effective decision making.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Making Lasting Changes

I have more than 12 years experience providing counseling to individuals struggling with symptoms of depression, anxiety, PTSD, eating disorders, addiction, and other conditions. I have specialized training in EMDR and CPT (PTSD treatments). I am also formally trained in DBT. Please don't hesitate to reach out with any questions. I offer a free 15- minute consultation. Thank you for your interest.

Mary Stevenson

Mental Health and Substance Use Counseling

Services

Approaches

Dialectical (DBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Acceptance and Commitment (ACT)
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy (CBT)
Trauma Focused
Attachment-Based
Clinical Supervision and Licensed Supervisors
Emotionally Focused
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Psychodynamic Therapy
Solution Focused Brief (SFBT)

Insurance Accepted

Cigna
Aetna
BlueCross and BlueShield
United Healthcare

Fees

Fee Description: $100 - $150

Client Portal